Strong-Athlete.com paid a visit to Coach Darren Oliver and young bodybuilding prodigy John Bleta-Aiello just before their successful assault on the Ontario Bodybuilding Championships held at the Toronto Pro Super Show. This light-heavyweight sensation is definitely someone to keep a close eye on – he is one of the most gifted bodybuilders we have ever met. John is undefeated in his bodybuilding career, and it’s very easy to see why. Still in his early twenties, John has the physique and muscle maturity of a seasoned veteran, with leg and back development that can rival many pros.
One of the secrets to John’s meteoric rise through the bodybuilding ranks is his incredible discipline. Nobody outworks John in the gym – during his Ontario Championships prep, he did as many as 4 training sessions a day, six days a week! We got a first-hand look at John’s progress during a pre-contest chest workout with his coach Darren Oliver. John’s focus and intensity was obvious, and Coach Darren’s training knowledge continues to amaze us. Check out Part One of our video feature with John and look out for our official contest coverage of the Toronto Pro Super Show in a few days.