Freaky Arm Training with Hugo “BOOM” Silva

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Freaky Arm Training with Hugo “BOOM” Silva


One of the most entertaining and personable bodybuilders we’ve had the opportunity to meet recently has got to be Hugo “BOOM” Silva, a rising heavyweight bodybuilding star who will be competing at the Ontario’s this weekend. We joined Hugo and Coach Darren at Fitness 365 for a pre-contest gun show, just a little over one week out from the big day. Hugo has one of the freakiest sets of arms on the scene, and could easily contend with many pros. We are predicting big things from Hugo at the Toronto Pro Super Show – the Nationals and eventually the Pros are in his future. You’ll also be seeing a lot of Hugo here on Check out his video debut below, courtesy of our media maven Kathy Lekas:



By |June 17th, 2011|Training|

About the Author:
Strong Athlete was founded in 2011 by Strength & Conditioning Experts PK Mills and Gaétan Boutin. With over 40+ years of combined experience in sports nutrition, athletics, and fitness, the Strong Athlete team is dedicated to helping athletes achieve their maximum potential through a holistic approach to training, nutrition, and mindset.

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