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Hydrating for PEAK Performance

|By Dr. Christine Davis| Proper hydration is imperative for optimal health, superior body composition and maximum athletic performance. Without proper hydration, your body will become dehydrated, limiting your ability to function at peak capacity. You lose water throughout the day when you breathe, sweat and go to the bathroom. The [...]

Tribute to a LEGEND: Coach Darren Oliver

|By The Editors| On the morning of Thursday, December 8th, 2011, the bodybuilding community lost one of its most beloved members when Coach Darren Oliver passed away.  Coach Darren's name was legendary on the Canadian bodybuilding scene, a name recognized for excellence in the gym and on the stage. Darren's [...]

By |December 18th, 2011|Features|

Game Changer 3: The ELITE Athlete Proving Ground!

Game Changer – the hottest new workout program inspired by professional sports training – positioned some of Toronto's top athletes in a battle for athletic supremacy at Astra Sports Complex. Game Changer – the hottest new workout program inspired by professional sports training – positioned some of Toronto's top athletes [...]

By |October 27th, 2011|Features|

HUGE Jerome Prepares for Bodybuilding War

Check out this awesome video feature of Super Heavyweight Monster Jerome Bravo annihilating a hardcore back workout in the confines of Fitness 365 gym – Toronto's Mecca of Bodybuilding! Big Jerome is working with bodybuilding guru, coach Darren Oliver to prepare for the 2011 CBBF National Bodybuilding Championship and he [...]

Team Pro Sport Conditioning Rocks Canfit Pro 2011

Team Pro Sport Conditioning recently travelled to the Metro Toronto Convention Centre to participate in the 2011 CanFitPro Consumer Fitness & Wellness Show. One of the largest fitness trade shows in North America, CanFitPro is also the largest certification program for fitness professionals in Canada. There are currently over 65,000 [...]

By |September 3rd, 2011|Features|

MMA in Ontario: Global Warriors Championships

Strong Athlete magazine made the trip to Hamilton, Ontario recently to cover the Global Warriors Fighting Championships. This inaugural event showcased some of Ontario's top mixed martial arts fighters, including a great headliner between Adrian Wooley and David Harris. The evening was action packed from start to finish with eight [...]

Strong Athlete: FIGURE Competitor Rose

  Team Pro Sport Conditioning client Rose recently competed at the Ontario Figure Championships held during the Toronto Pro Super Show. Rose brought her best ever package to the stage, displaying a great combination of conditioning and detail. Strong-Athlete.com captured her entire experience, from the backstage nerves to the intense [...]

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