Strong Athlete was founded in 2011 by Strength & Conditioning Experts PK Mills and Gaétan Boutin. With over 40+ years of combined experience in sports nutrition, athletics, and fitness, the Strong Athlete team is dedicated to helping athletes achieve their maximum potential through a holistic approach to training, nutrition, and mindset.

Backstage @ the OPA Provincials with Kate Mitchell

    Strong Athlete Kate Mitchell has had an incredible 2013 so far. In March she captured the Toronto Championships Overall in Figure and followed up with another win at the Cobourg Naturals in April, this time in Women's Physique. Kate capped off the month of June with an impressive [...]

Miss Chin Bikini Trains with Strong Athlete

Casandra Bella, Miss Chin Bikini 2012, trains back and abs with Coach PK of Team Strong Athlete just days before her National debut at the IFBB World Qualifier in Winnipeg Manitoba, Canada. Look out for an exclusive interview with Casandra in an upcoming feature on Feature video below: httpv:// [...]

Photo Gallery: STRONG Athlete Wins In Cobourg!

|By Team Strong Athlete|  Team Strong Athlete's Kate Mitchell swept the women's physique division at the OPA Cobourg Naturals. This was Kate's second victory in as many shows. Kate will compete next in Figure at the Ontario Championships on June 1st. Check out the photo gallery below: Team Strong [...]

Official Pain And Gain Movie Trailer

  Dwayne "The Rock" Johnson has got to be the hardest working man in Hollywood these days. Strong-Athlete's all-time favorite WWE superstar and action hero has no less than four feature films debuting this year. The first, Snitch, which hit theaters in February, sees The Rock battling a drug cartel to save the [...]

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