Air Dyne Intervals

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Air Dyne Intervals

Coach PK demonstrates intervals on the Air Dyne bike, one of the most brutal and effective machines for conditioning. We use this tool to condition all kind of athletes, from pro fighters to physique competitors to elite hockey players.

By |April 21st, 2016|Archives, Videos|

About the Author:
Strong Athlete was founded in 2011 by Strength & Conditioning Experts PK Mills and Gaétan Boutin. With over 40+ years of combined experience in sports nutrition, athletics, and fitness, the Strong Athlete team is dedicated to helping athletes achieve their maximum potential through a holistic approach to training, nutrition, and mindset.

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