STRONG Recipes V

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STRONG Recipes V

Power Berry Blast Shake

 

Ingredients:

  • 25 grams vanilla whey protein
  • 1 cup unsweetened almond milk
  • 1 cup water
  • ½ cup blueberries
  • ½ cup Strawberries
  • 1 tbsp all-natural almond butter

Directions:

  • Combine whey protein, milk, water, blueberries, strawberries and almond butter into a blender and blend for 45-60 seconds. Add ice (optional) and serve.

Nutritional Breakdown (per serving):

  • Calories: 394, Protein: 38 grams, Carbohydrates: 37 grams, Fat: 12 grams
By |August 26th, 2011|Sports Nutrition|

About the Author:

Strong-Athlete.com
Strong Athlete was founded in 2011 by Strength & Conditioning Experts PK Mills and Gaétan Boutin. With over 40+ years of combined experience in sports nutrition, athletics, and fitness, the Strong Athlete team is dedicated to helping athletes achieve their maximum potential through a holistic approach to training, nutrition, and mindset.

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